Wilson, who was known as Sophia Smith before getting married in January, led the Thorns in goals for four consecutive years ...

After watching thousands of TikTok wish lists, the youth-trends reporter reached out to dozens of teens to get more details ...

The U.S. forward said the comfort of returning to Portland is what she needed following the birth of her daughter.

You can become a much better skier or snowboarder. A hot winter trend is multi-day immersion ski & snowboard camps, many run ...

Tight, revealing uniforms cause many girls to drop sports, but elite women athletes are changing the clothing meant to put them on display.

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

Because of that, a five-minute bodyweight routine can’t replace a structured resistance-training programme performed ...

For women, age is frequently treated as a boundary rather than a milestone. It’s often assumed that ambition, determination, ...

Fattah Derrahi, 59, of Hove, East Sussex, told the women they had 'good energy' after watching them exercise on Brighton ...

While she’s a fitness teacher now (and has been for 16 years), she used to be a physical education instructor and gymnastics ...

Perimenopause and menopause used to be dismissed simply as symptoms of getting older, but that’s shifting thanks to ...

Delilah Hamlin, daughter of "Real Housewives of Beverly Hills" star Lisa Rinna, shares her yearslong battle with undiagnosed ...