Winter naturally boosts your digestive fire, according to Ayurveda, but neglecting seasonal routines can lead to sluggishness ...
Unfortunately, there is no quick fix for mouth ulcers. But there are steps that can be taken to reduce the risk of future ...
NO HORSING AROUND for me this month as I’ve undergone a successful left knee replacement surgery thanks to the expertise of Dr. Thomas Hershmiller.
Looking for a fresh and delicious way to boost your health and feel lighter? Get ready to meet a green superhero with a lot ...
With the approach of holidays and festive feasts, as well as increased stress, intestinal health may suffer. On November 18, ...
At 39, Melbourne mum Danni Duncan was the fittest and healthiest she'd ever been - until she was given the worst news ...
India Today on MSN
What happens if you walk 10,000 steps daily for a month?
Committing to 10,000 steps daily for a month significantly improves physical and mental health. This simple habit enhances ...
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