Emotion regulation depends on nervous system capacity—timing matters more than technique. Suppression and expression are ...

You can intentionally teach your child how to experience, recognize, and deal with emotions. It will be one of the greatest gifts you can give them. It will also be key to their resilience.

Supporting a child through intense emotions while managing your own is challenging work. Part of this is to practise ...

There’s a new mental-health talking point doing the rounds of social media: emotion regulation. On TikTok, for example, the collection of short videos on the topic have more than 47 million views. In ...

Mental health discussions were once considered taboo within households, but today, more families are realizing the importance of open conversations. Talking about mental health not only normalizes ...

Feeling mentally slow or unfocused is often linked to emotional stress. Psychologists explain that stress activates the brain ...

Why Scout the Goat is becoming a trusted character in libraries and early childhood classrooms Storytime is one of the ...

Personal robots are purpose-built machines designed to assist with a multitude of everyday tasks. These adaptable devices come in various forms and are capable of performing diverse functions, ...