LOS ANGELES (AP) — Let the office debates begin — John Krasinski is People magazine’s Sexiest Man Alive for 2024. The ...
From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.
Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...
While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.
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