What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...

Legendary workout guru Denise Austin reveals her secret to staying fit at 68 — showing up day after day for nearly four ...

Former 2020 Ms. Bikini Olympia Janet Layug announced her comeback to the Fit Model division after a few years away from the ...

Nick Davis is proudly representing the LGBTQ + community as the only gay contestant on the inaugural season of Trainer Games.

Fitness Pro Superhuman Troy reveals pro fitness model strategies to lose belly fat quickly. Why Venezuela’s oil may be far more trouble than it is worth for Chevron and other companies Where Lake Mead ...

As 2026 approaches, health and fitness are being reshaped by a blend of technology and traditional wellness practices. But the main question lies in asking, are AI integrations in healthcare and the ...

Fitness Pro Superhuman Troy exposes an Instagram model for using fake weights in fitness content. Fox News poll spells bad news for Donald Trump Tennessee governor pardons country star Jelly Roll, who ...

Katya Elise Henry turned heads when she shared a new Instagram post on Thursday, December 11. The 31-year-old fitness model and wellness influencer wore a fitted rib-knit minidress with a soft grey ...

At the start of the year, people join gyms and fitness centres with an aim of better health, weight loss, and improved mental well-being, among others. Yet, a lot of them struggle to maintain their ...

Travis Kelce sparked widespread online attention and speculation after allegedly sharing a video of a fitness model twerking. Social media users claimed that Kelce reposted the video on Instagram ...

Nishriin Parikh (59) is a mother of two, a yoga and pilates instructor, a fitness model, an international physique athlete and a black belt in karate. Parikh clearly knows how to wear many hats ...