On Thursday, a celebration of the program's 20-year partnership with the school brought out some of the biggest players in ...

Capital Health Plan (CHP) celebrated the 20th anniversary of its CHAMPIONS™ Student Fitness Program with a news conference at ...

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

Extensions of shoulder pain arm using opposite arm OR with broomstick or Booyah. (10 repetitions) After the extension of your ...

Our biennial Top 100 Programs countdown kicks off with a look at the teams ranked 100 through 91, starting with No. 100 Long ...

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

Spectrum Health Systems and the Berkshire Running Foundation are hosting the second annual Fitness in Recovery 5K on Sunday, Sept. 22, at the Crane Avenue entrance to the Ashuwillticook Rail ...

PMC’s former executive director, Deb Colling, is now serving as director of fitness at the Bingham Farms-based Michigan Parkinson Foundation. Parkinson’s Movement Center's non-contact boxing program ...

Friends of the trainee who died following a medical emergency at the academy shared some of his descriptions of the "extreme" training regimen.

iFit isn’t the only brand with their eye on AI. As we shared in our 2024 trend report, there are many advances being made with AI that are changing the face of fitness. Other brands with AI capability ...

Linda Smith and her husband, Lee Shuster, started attending Peak fitness classes in 1999. Decades later, they're still ...

Here's another good reason to keep exercising. A study finds people with obesity who exercise can store more fat under the ...