We surveyed 3,000+ couples on where they’re dining this Valentine’s Day. See the top fast-food chains chosen for love, ...

Try our free fiber calculator to figure out how much of the nutrient you need to reach your weight loss and health goals.

High-protein eating has become a major food trend, but the most talked-about options are often not the most affordable.

From Europe’s kitchens to global wellness trends, know what quark is and explore 5 powerful health benefits that make this dairy superfood a must-try.

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Over the last two decades the fast food industry has moved from a model of “cheap and fast” to one of “fine casual” and “functional wellness.” The choices, trends, and technologies have changed ...

Is skipping breakfast bad for your health? We break down popular myths and real facts about breakfast, metabolism, weight ...

You can also count fresh herbs like basil, cilantro and parsley as vegetables. While you may not typically eat them in large ...

Samsung Food app gets a new update that brings free calorie tracking for everyone. The feature was earlier limited to users with a paid subscription. With the latest update, Samsung Food users can set ...

Your browser does not support the audio element. This story contains new, firsthand information uncovered by the writer. As a developer passionate about health tech ...