Foot health makes a huge impact on how well--and how long--you can run. Though we all make some common mistakes, experts say that runners can do a few simple things to keep a pair of happy feet. "We ...
When I had my feet analyzed for the first time a few years ago, I was shocked to learn I have wide feet. I had been buying standard-sized running gear and walking shoes for my entire life and figured ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Finding the perfect running shoe can feel like a Cinderella story. Some are too small, too tight, and ...
Foot pain can make even the best runs frustrating. A little extra focus on foot strength, combined with the right footwear choices, can go a long way toward relief. Let’s talk about how these two work ...
The foot and tibial angles of a rearfoot strike runner do not correlate well with loading impact rates, according to research presented this week at the Association of Academic Physiatrists Annual ...
Naturally, runners have to give a lot of thought to their feet, whether it’s lusting after the latest technological advances in shoesand or investing in the best running socks. It can be worth the ...
As runners, we love to debate the best running shoes, but we almost never discuss the best running insoles. And yet, over my ...
An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...
The best way to measure your feet for running shoes is by heading to the shoe store and getting fitted by an expert. But if you need to troubleshoot sizing on your own, all you need is a ruler, paper ...
Foot problems are common challenges affecting Siouxland runners and joggers. After all, the feet are what hits the ground first. "Running injuries are caused by trauma, training errors or ...
Twelve years ago, the U.S. Navy's physical therapists took one look at Milo Prodanovich's feet and concluded it was impossible for him to run. Given his incredibly flat feet and the prevailing wisdom ...