For over a century, Alzheimer's disease (AD) has been considered irreversible. Consequently, research has focused on disease ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Relationship experts share how to get over your ex, heal from heartbreak, and ultimately move on with 12 fool-proof tips in ...

SLEEPING seven hours per night might add years to your life. A study found people who do not get enough kip were 24 per cent ...

One of the dominant ways of thinking about addiction is as a disease. While there is evidence for this approach, it often ...

Lynda Moore has a fun imaginative holiday exercise, one that will tell a lot about how you feel about earning, spending, and ...

Cambridge experts share their tips on things to stop doing, to boost our mental and physical health this year.

19. Stop wasting money on probiotics bought off the shelves. Instead, grow your own gut flora by eating a diet that is rich ...

Everything is very stupid right now. Like, historically idiotic. Fighting back is easier—and more enjoyable—than you might ...

The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.