A high-energy night of music, movement, and giving back is coming to Altoona later this month. Groove Fitness is hosting a ...

Responding to growing demand, the John D. Spreckels Center is expanding its offerings to host Zumba Gold on Saturday mornings ...

Gold prices have regularly been in the headlines recently, due in large part to gold's upward trajectory, which has pushed gold prices to levels that would have seemed unthinkable just a few years ago ...

We may receive commissions from some links to products on this page. Promotions are subject to availability and retailer terms. That, in turn, raises an important question: Is there a limit on how ...

Gold prices closed 2025 up 62% after reaching 70% gains. Central banks more than doubled their normal gold acquisition levels. US debt reached 120% and now carries higher risk than in the past half ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

Year-end turbulence only modestly slowed the surge in silver, gold and copper in 2025, with the metals providing important ballast to portfolios as President Donald Trump’s tariffs rattled markets and ...

The new year begins this week, which means people will be starting on their New Year's resolutions as the calendar flips from 2025 to 2026. Some gyms will be completely closed on Jan. 1, while others ...

Israeli archaeologists recently unearthed ancient gold at a former Christian monastery in the Judean Desert. The announcement was made by Israel's Coordinator of Government Activities in the ...

Gold is having its best year since 1979. Gold futures traded in New York have soared almost 71% this year, on pace for their best annual gain in 46 years. The last time gold had such a strong year, ...

Balancing cardio and strength is essential for long-term health and injury prevention. Kyle Hoffman’s HIIT & Strength workout efficiently combines muscle-building and cardio benefits. Circuit includes ...

Christmas is this week, which means millions of people will host, or travel to meet up with, family and friends to celebrate the holiday. Some people, however, may want to get a workout in before or ...