6 Muscle-Building Mistakes Sabotaging Your Efforts in the Gym – and How to Fix Them
It's a classic fitness myth: to build muscle, you must do sets of 8 and 12 reps. New science has established that is not the ...
Family seeks justice as cold case arrest made 35 years after Iowa mother's disappearance
The family of an Iowa woman who disappeared 36 years ago might finally get justice. Robert Allen Davis, 61, of Council Bluffs, was arrested Monday and charged with first-degree murder more than three ...