In 2022, Anna participated in a women's basketball league with fellow NFL wife Kelly Stafford — and Cooper helped operate the ...

Whether you’re already strength training on a regular basis or have made a resolution to start, it’s a good idea to occasionally plan a sort of strength reset: Look at how often you’ve been lifting ...

Fitness Pro Superhuman Troy uses the Balloon Method workout for faster results growing your biceps. A military operation Americans didn’t expect, didn’t want and didn’t vote for How fake admiral was ...

HOUSTON – Happy 2026! It’s the perfect time to reset, evaluate, and set new goals. If your goal is to adopt a more active lifestyle, you’ve come to the right place. But if you’re anything like me, you ...

Lydia Mansel is a writer with more than eight years of experience editing and writing for both brands and online publications—with a particular focus on travel, fashion, and lifestyle. She’s also the ...

It has been a good year for most of America’s biggest companies, with surging profits and enthusiasm for artificial intelligence propelling stocks to record highs. But for many small businesses, it ...

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Anna’s House Foundation says Oklahoma has about 6,000 children in foster care on any given day. Here’s how families can help or get involved. About 6,000 children are in Oklahoma’s foster care system ...

The research in this article was funded by the Social Sciences and Humanities Research Council of Canada. Richard Bloomfield served as a board member before 2023 of Urban Roots, a participating ...

You can run all the miles on the road and do as many speed sessions on the track that you want, but the secret to getting that next PR likely comes in the gym. And we don’t mean more treadmill runs.