DOWA-(MANA)-President Lazarus Chakwera has on Thursday said all Malawians, despite the areas they reside must enjoy equal access to quality health care. He was speaking at Nalunga in Dowa East ...

Archaeologists first-of-its-kind discovery in ancient Egyptian tomb I Will Not Be Silenced — Inside Zuma’s online harassment campaign to keep journalist Karyn Maughan quiet Number of sit-ups experts ...

During his trip to South Africa, Prince William paid a visit to the South African president, Cyril Ramaphosa, in Cape Town. The Prince of Wales is in South Africa for the awards ceremony of his ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...

Fourteen countries have announced their intention to intervene in the context of South Africa’s complaint, which accuses Israel of “genocide” in the Gaza Strip, before the International Court of ...

You can mix and match your pricier fitness equipment through elliptical deals and treadmill deals. If you don’t want to buy too much equipment, yoga is a great way to get into shape and get in ...

Squats, bench presses, and overhead lifts are all possible with these pieces of equipment, which are designed to support heavy weights and provide stability during your workout. Ensuring you have ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible ... lot of calories but very few nutrients, according to fitness and nutrition coach Raj Ganpath.

Tim Gurner has been spruiking his “luxury gym” and “private wellness chain ... A Saint Haven club has already opened in Collingwood and South Yarra, with a Toorak branch, to be known ...

This time, the industrialist expressed his admiration for four IIT graduates who created Aroleap X, a compact, multi-functional home gym that turns any small area into a workout space. Sharing a ...

Africa’s working-age population is growing faster than any other region, driven by progress in child survival over the last two decades. Yet, Sub-Saharan Africa invests less in education per capita ...