Why scuba diving’s key elements of mindfulness—controlled breathing, no technology, and bodily awareness—paired with the ...

Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

Members of the Thai community highlighted involving families in treatment, addressing practical needs first and incorporating ...

A watercolor painting of tulips in a glass jar is among works on view at Art Heals – Patient Art Exhibit and Reception.

Intelligent people seek out solo outdoor activities because they understand that not all thinking happens at a desk, and ...

From culinary safaris to celestial cruises, these 10 luxury trips offer travellers one-of-a-kind experiences guided by some ...

For more details on SwaSwara Menopause Reset or to book your stay, visit our website CGH Earth Wellness Centres offer curated Ayurveda and Naturopathy healing practices designed for enhancing ...

For veterans dealing with post-traumatic stress disorder, anxiety, depression, or isolation, the companionship of an animal can bring comfort, stability, and a renewed sense of purpose, said Doran, ...

Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read ...

At first, meditation and deep breathing were things Diya Patel used to help herself when she felt anxious or stressed. Then she saw a close friend struggle with a mental health crisis. Patel realized ...

From Indigenous knowledge to neuroscience, the world’s first psychedelic movement to unite 100 countries, examines how psychedelics can transform mental health, community, and the planet. San ...