Explore how gemstones channel ancient energy for emotional healing, spiritual growth, and chakra balancing. Understand their ...

Explore the biggest wellness trends shaping 2026 from intentional travel, nature-led healing to breathwork, analog living, ...

The holidays can feel overwhelming, but a few simple shifts—letting go of perfection, taking time alone, and staying present—can protect your mental health.

BORACAY—There is yet another reason to visit the island of Boracay. Beyond its white-sand beaches and clear turquoise waters, a must-visit for the ultimate relaxation experience is Tirta Spa. Tirta ...

As we step into Thanksgiving week, I wanted to offer you something special to support your heart, your energy, and your nervous system. This holiday arrives with powerful astrological shifts, and many ...