Explore how gemstones channel ancient energy for emotional healing, spiritual growth, and chakra balancing. Understand their ...

The holidays can feel overwhelming, but a few simple shifts—letting go of perfection, taking time alone, and staying present—can protect your mental health.

Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

If you've been feeling insecure and anxious, research shows that cultivating positive feelings can increase your sense of ...

Members of the Thai community highlighted involving families in treatment, addressing practical needs first and incorporating ...

From culinary safaris to celestial cruises, these 10 luxury trips offer travellers one-of-a-kind experiences guided by some ...

For more details on SwaSwara Menopause Reset or to book your stay, visit our website CGH Earth Wellness Centres offer curated Ayurveda and Naturopathy healing practices designed for enhancing ...

Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read ...

Meditation is a powerful tool for mental clarity, but it requires commitment and consistency. By adopting certain habits, you can enhance your meditation practice and reap greater benefits. These ...

The casual use of clinical terms like "gaslighting" and "trauma" on social media, known as "therapy-speak," is becoming more common. Mental health experts warn that misusing these terms dilutes their ...