By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.
Understanding your cholesterol test results in plain English Your doctor hands you a cholesterol report filled with ...
Lamb can have both positive and negative effects on your cholesterol and blood pressure levels. Much depends on how much you ...
Ghee and butter aren’t enemies of your heart. If you control the portion, they are a delicious part of a healthy diet.
This encyclopedic article outlines evidence-based laboratory tests that are most useful for establishing individualized ...
Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...
If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.
There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...
If you are one of the many individuals whose blood test results showed elevated cholesterol, this is your wake-up call. Cholesterol is not all that bad.
When you have excess LDL cholesterol in the blood, it can lead to heart attack, stroke, and other cardiovascular problems.
A new study has found that high cholesterol increases the 30-year risk of heart disease, even in healthy women.
What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.