Millions of adults with a common sleep disorder could be at greater risk of suffering a potentially deadly brain bleed, ...

Taking vitamin B12 supplements may cause you to burn the midnight oil, experts warn. "Overly high levels of B12 can lead to ...

During heatwaves, there is an increase in the number of people suffering with obstructive sleep apnoea (OSA), according to a major study published ...

When these airways become constricted, the chest may feel tight or congested, and a wheeze can often be heard. Other sounds to look out for, discussed below.

Historical records from Europe, Africa, Asia and beyond describe how, after nightfall, families would go to bed early, then ...

Research supports the army’s advice on how to fall asleep faster, but civilians often get one thing wrong about the military ...

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

This week on Way to Wellness, Sarah Kalina, Family Nurse Practitioner at OnePeak Medical, helps us understand what sleep ...