In this video, PGA Professional Katie Dawkins explains how to use wrist hinge more effectively in the golf swing.

GOLF Top 100 Teacher Mike Malizia explains an easy drill that will teach you how to hit the low, spinning pitch - just like ...

GOLF Top 100 Teacher Joey Wuertemberger explains his balance work with standout amateur and 2025 Walker Cup player Jase Summy.

Most people don't have hours to spend on golf practice, so here's how to be efficient (and intentional) in order to really ...

GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better swings.

A centred strike with irons is crucial for maximising distance and improving accuracy, so try these tips to find the sweet ...

Hold a dumbbell in one hand and hinge at the hips, placing the opposite hand on a bench for support. Keep your back flat and ...

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...