Lowering cholesterol doesn’t always start with a prescription—it often starts in your kitchen.

Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...

Your doctor hands you a cholesterol report filled with abbreviations and numbers. The test measures four key components that ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...

Indians face higher rates of bad cholesterol and heart disease earlier than Westerners. Learn why this happens, the role of ...

A leading cardiologist explains why HDL (good cholesterol) matters most for heart health, dismisses pills, and reveals five ...

An annual report from the American Heart Association shows deaths from heart disease and stroke are down, encouraging news ...

The US has just released its new Dietary Guidelines for Americans – and they’ve certainly created some passionate debate.

Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, said ...

Ghee and butter aren’t enemies of your heart. If you control the portion, they are a delicious part of a healthy diet.

Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...