University of Missouri researchers discovered that a small (and simple) change in preparation can influence how well the body ...

These easy dinner recipes take only 30 minutes or less to prepare, and they’re packed with protein and fiber to keep you full ...

These vegan dinner recipes with sweet potatoes are excellent options for anyone looking to add more nutrition and flavor to ...

Whether you're currently dieting or you've lost weight and are desperate not to regain, this is a time of year that makes ...

It’s easy to feel a little smug when you load your plate with kale salad. After all, the leafy green is packed with nutrients ...

Picky eaters? Not so much after kids have chopped the onions and celery and cooked the pasta and flatbread - and then enjoyed ...

Kale has long been crowned a “superfood,” praised for its rich antioxidant and nutrient content – but new research suggests ...

Prepare the batter minus the flour, and pour the mixture into a glass jar with a tight-fitting lid. (Do not use plastic.) Tap ...

How to Make Kale Chips - Healthy Snack In this episode of In the Kitchen with Matt, I will teach you how to make a very healthy snack, Kale Chips. Homemade Kale Chips are crispy, healthy, and super ...

CHICAGO (WLS) -- Wondering how to cook a turkey or how long to cook a turkey? Butterball has your answers. Roasting in an oven is one of the most popular ways to cook a turkey. It's simple, convenient ...

You may have learned from parents or grandparents, or even read in old recipes, to rinse meat before cooking. But Kansas State University food scientist Karen Blakeslee said rinsing meat is an ...

If you're looking to experiment with a different method of cooking your Thanksgiving turkey, we've got you covered. Whether you are frying it, roasting it, or stuffing it with other birds, each recipe ...