We all have days where we wake up after clocking the usual sleep hours, but still feel fatigued and wonder if there was something wrong during the rest hours. For such situations, the sleep tracking ...

Apple's apps that use Live Activities are listed there if you want to configure the setting per app, such as making active timers appear but not media apps such as Music. For third-party apps, open ...

Apple Watch Sleep Tracking has a new Sleep Score feature that gives you an overall number rating your sleep. It considers ...

If you’ve got a Pebble smartwatch, you can now download the companion app to your iPhone or Android. It'll work on new ...

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away. Carly Quellman, aka Carly Que, is a multimedia strategist and ...

I'm sure I'm not the only one whose stress levels affect their sleep. But I've noticed that even when I'm doing "all the right things" healthy sleep can feel challenging to understand and maintain.

To turn off an Apple TV, you'll need to either unplug it or activate Sleep Mode, which will help save power.

The Reebok Smart Ring includes heart rate tracking, sleep quality, activity levels, recovery statistics, and more. There's ...

Discovery is partnering with the American-Finnish tech company, Oura, to bring the company’s popular health-tracking ring to South Africa for the first time. Discovery and Oura believe that the ...

As part of the health service’s 10-year plan, the NHS App is set to become the entry point to an online hospital that, by 2027, will start connecting patients digitally to expert clinicians anywhere ...