A new software feature in iOS 26 called Adaptive Power also contributes to improved battery life. It's enabled by default on Apple's latest phones, but also available on older models that support ...

The Reebok Smart Ring includes heart rate tracking, sleep quality, activity levels, recovery statistics, and more. There's ...

T raditionally, alarm clocks let you snooze for nine extra minutes — and there’s a surprisingly practical, historical reason ...

Earlier this year, Andrej Karpathy wrote an in-depth analysis of four sleep tracking methods that Federico recently recommended I read. I’m glad he did, Karpathy, an AI researcher who has worked at ...

OS 26 gives AirPods a variety of new features, including a new setting that’s perfect for anyone who falls asleep wearing AirPods.

Apple Watch Sleep Tracking has a new Sleep Score feature that gives you an overall number rating your sleep. It considers ...

If you have an Apple Watch Series 9 or newer, including any Ultra model, you can turn on hypertension tracking right now. The ...