In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow ...

Trainers discuss the pros and cons of weighted jump ropes plus how to use one to workout and increase calorie burn for weight loss.

However, a weighted jump rope can be better for strength conditioning, upper body engagement, grip strength, and weight loss than a regular jump rope, whereas a regular jump rope can be better for ...

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North’s Aniyrah Gorman, who’s in her first season with the Polars (13-4) after earlier career stops at Cretin-Derham Hall and Two Rivers, had 25 points.

On a cold winter day in the Northeast Kingdom, Brownington Central School students gathered in the gym for a jump rope ...

Lindsey Vonn crashed in her final downhill before the Milan Cortina Winter Olympics on Friday and was left limping and keeping weight off her left knee – a troublesome development in the 41-year-old's ...

A gold nugget sits on top of gold coins at Witter Coins on October 7, 2025, in San Francisco, California. The shop is seeing a huge number of Americans show up to sell their gold ...

The YMCA of Downtown Manchester got a special look at the Ringling Bros. and Barnum and Bailey Circus ahead of its upcoming ...

Activists clashed in the council chambers at Burlington City Hall. It was right before a city council meeting where councilors debated whether to put an advisory question on the Town Meeting Day ...

Some Northeast Kingdom students on Wednesday got a special treat from some of the best in the jump rope world.

Despite your competitive nature any other time, school sports day seemed to bring out the competitive streak in both pupils and parents.