If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

Fitness Pro Superhuman Troy demonstrates the best shoulder workout for building boulder shoulders with volume. Uncommon knowledge: Trump’s Rob Reiner insult and the death of dissent Why this cowboy ...

A Green Township man accused of leading police on chases in a stolen car, across both sides of the Ohio River, has been arraigned on charges.Officers say they responded to a report of a stolen vehicle ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Regular resistance training that engages ...

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts. First and foremost, it’s essential that a professional determines exactly what’s going ...

Detroit Lions wide receiver Jameson Williams is well behind pace in the quest for a second consecutive 1,000-yard season. The former No. 12 overall pick broke out in style last season with by far the ...

After the second loss of the 2025 college football season for the Oklahoma Sooners, there are plenty of different narratives for why OU was unable to take down the Ole Miss Rebels at home in Norman on ...

Kylie Jenner is flaunting a new haircut and a sporty side fans can’t stop talking about. The 28-year-old mother of two shared on Instagram Thursday a series of photos of herself in a burgundy sports ...

Building bigger shoulders is more about proper form, range of motion, and maximum tension—and far less about lifting super heavy. Exercise scientist Mike Israetel, PhD, of Renaissance Periodization, ...

Amid his breakout season for No. 5 Oklahoma, redshirt junior quarterback John Mateer is drawing comparisons to a Sooners great. The Athletic's Bruce Feldman spoke to an NFL scout who compared Mateer ...