Join this beginner-friendly yoga class designed for those over 40 who want to build strength and improve balance at home.

As the new year approaches, this story serves as a timely reminder for women to prioritize their annual gynecologic exams and ...

Massanutten resident Libbi Fitzgerald, a nurse for 20 years, discovered Pilates after she injured herself while exercising.

Karenza Fitness in Bournemouth rebrands to Love My Tribe Vibe, expanding fitness, pilates, yoga, gut health, and online wellbeing services in Dorset.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Move Studios, a pilates, rebounder and yoga studio founded by longtime Angeleno Gina Priolo, has officially opened at 2903 Lincoln Blvd. in Santa Monica. Move Studios is the first in Los Angeles to ...

Unless you live under a rock without internet, you've probably seen the video. A baseball flies into the stands during a Phillies game. A bunch of fans go to get it. A man ends up grabbing it and ...

The background of the two is very different. Yoga is a spiritual practice and philosophy – its origins can be traced back thousands of years. Pilates is more recently developed – invented by Joseph ...

Reformer Pilates uses a sliding platform and springs to deliver a full-body, low impact workout that builds strength, balance, and flexibility. Pilates is a low impact method of exercise that focuses ...

Mike Toole is the managing editor for CBS Boston. He has worked in the WBZ-TV newsroom for more than 20 years. He previously wrote and produced news and sports at WABC-TV in New York. Read's ...

PARK CITY, Utah--(BUSINESS WIRE)--iFIT Inc., a global leader in intelligent, personalized fitness, today announced a new partnership with Xponential Fitness to bring iFIT members access to premium ...