Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to stay active and healthy.

The Venezuelan music exec is Billboard's Stars Behind the Stars pick for January.

Mateo Pulcini of Argentina is headed to the Masters, U.S. Open and British Open. Those are the rewards for winning the Latin ...

Andy Schonbaum of Argentina and Andrés Martínez Benedetti of Venezuela share the lead after one round of the Latin America ...

Many of us know someone who genuinely seems to enjoy routines: The colleague who meal preps their lunches for the week on Sundays. The sister who has had a consistent gym routine for the last decade.

We’ve rounded up some practical tips from our in-house editorial team at Healthline to give you inspiration with easy, accessible ideas to help you build a calming but healthy winter morning routine.

Looking for a new fitness routine this January? Start here. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well team will suggest a program of ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

There are a lot of things I’d like to nick from celebrities. I’d like their twice (or thrice) weekly blow-dry appointments. I’d like their habit of turning left upon boarding an aeroplane – or better ...

BODYROK, the nationally recognized fitness studio known for its high-intensity, low-impact reformer workouts, has officially opened its first South Florida location in Coconut Grove. Popular in New ...

Whether you go for an easy jog or actively limit your screen time, studies show there are tried and tested ways to wind down and be sure of a good night’s sleep Sign up here to get the whole series ...