It's not stretching the truth... over the years, some parts of our bodies really do get longer or bigger while other bits, ...

Ancient pterosaurs may have taken to the skies far earlier and more explosively than birds, evolving flight at their very ...

Astronomers have discovered 53 new supermassive black hole-powered quasars that are blasting out jets of matter at near light-speed that stretch out for up to 7.2 million light-years, around 50 times ...

In a previous post, I wrote about the mental health benefits of exercise. Research indicates that regular exercise can enhance your sense of self-worth, self-confidence, sleep quality, and overall ...

Traditional stretching has its limits. Here’s how using a light dumbbell can help you move better. Traditional stretching has its limits. Here’s how using a light dumbbell can help you move better.

I like the Ready State channel because it comes from a real-life physical therapist whose goal is to help "everyday athletes and human beings enjoy better movement, agility, and strength." Sometimes, ...

Denise Austin shared a video demonstrating a “movement and stretching session.” The routine is perfect for “staying energized and feeling good,” Austin explained. The 68-year-old demonstrated the ...

There are tons of different stretching exercises—you can stretch the whole body, or just focus on specific areas like the legs or hips. There are also static and dynamic stretches. The choice between ...

Marc Greenleaf of Casper has been stretching his earlobes with increasingly larger hoops since he was 13. After 26 years, Guiness World Records made it official last April — he has the world’s ...

Russell has a PhD in the history of medicine, violence, and colonialism. His research has explored topics including ethics, science governance, and medical involvement in violent contexts. Russell has ...

LOS ANGELES, CALIFORNIA: Nicole Kidman is a star who has been in the spotlight for decades. Over the years, her look has changed many times, with some fans and critics claiming she’s undergone a ...