Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Avoid these foods for a long, long life. Centenarians thrive on whole foods and primarily plant-based diets, avoiding refined grains and processed meats common in modern diets. Balance is key: they ...

Talented chefs made some big moves, creating delicious new restaurants that each bring something different to the local ...

This year’s top 30 food-tech innovations list isn’t just a ranking; it’s a snapshot of a global industry in transformation, ...

Food experts warn that ignoring dietary changes after midlife can lead to severe health issues. As metabolism shifts, eliminating these specific items is crucial for maintaining vitality.

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

Boost your longevity and vitality by adding these 10 essential superfoods, like blueberries and salmon, to your weekly diet.

Longevity tips (both legit and not so much) are everywhere right now, but there’s one buzzy molecule that probably isn’t on your radar yet—and should be. It’s called urolithin A, and it’s the subject ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A small study published in Nature found that urolithin A supplements have the potential to improve ...