If you want to eat less meat, are looking for a way to boost the protein in your meals or just want an introduction to the ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Supper bowl dinners are a fun and practical way to enjoy a hearty meal, especially when you’re craving something warm and ...

To mark the release of his book, Meat, GFI founder Bruce Friedrich talks alternative proteins, political bans, investment struggles, blended meat, cars, and the internet.

In South Louisiana, where “cold” is relative, a bowl of soup is a seasonal favorite for warmth and comfort. But not all soups ...

Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.

With meat prices and the demand for protein simultaneously reaching an all-time high, this would seem a natural coming-of-age ...

These 35 better-for-you healthy Super Bowl snack recipes are proof you don’t need to “fumble” your diet to have a good time ...

These 15 snacks come together with just 5 ingredients or fewer and require hardly any effort, making them better than anything you can buy from the store.

New testing found five popular protein powders contain less lead and arsenic than other products flagged in an earlier ...