“This physical tension, typically brought on by everyday stressors like work pressure or financial concerns, can lead to ...

Exam pressure can sometimes tip teenagers from stress into anxiety, hopelessness or even suicidal thoughts. A psychiatrist explains early warning signs, when to seek help, and how parents can support ...

Bird anxiety rarely shows up all at once. It creeps in through small changes, like nonstop screaming from a parakeet or a ...

The book discusses research that shows that when we're stressed, we under-perceive others' pain. The flow-on from this is ...

Sometimes, people act a certain way to hide their inner turmoil. Here are 11 behaviors people think are normal but are actually signs they are not OK at all.

Experts report a 35% rise in burnout among Bengaluru professionals, fueled by 14-hour workdays, hustle culture, and blurred ...

Men show more externalizing behaviors in a mental health crisis and those behaviors can affect people around them. Meanwhile, ...

Held at the Reserve Police Lines, the programme brought together around 120 traffic personnel and focused on practical tools that can be applied during active duty. The training used principles of ...

Rather than relying on external and 'often meaningless' features, such as greying hair or chronological age, biological age ...

Experts warn that excessive gaming is often less about screen time and more about children using virtual worlds to cope with ...

Ever come home feeling fine, but after five minutes with your partner, you’re suddenly a ball of nerves? It’s not just you.

Dr Steven Lu says his patients often optimise every aspect of their health except the one that truly drives recovery – a good ...