A quick session of meditative and relaxing music to help you achieve your optimal state of well-being #ambientmusic ...

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Rachel Zemenek, owner of The Folded Leaf in Cedar, has turned her love for books into a mission to serve her community."I ...

Mac Greer: That was Steph Wagner, author of Fly, a woman's guide to financial freedom, and building a life you love. I'm ...

Artistic activities like water colour painting help to melt away your stress and ease the tension you have been holding onto the entire day.

Did you know that when your chakras are aligned, your body and soul are in perfect balance? Our music can help you balance ...

Get to know 2BYG (Matt Brown, Tourè, Nixx and KD) before their debut at the Deep Ellum Block Party on Nov. 22.

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Breaking your scrolling habit could help you feel calmer, happier, and more energized. NPR's Life Kit explains how to get there.

When you lose interest or feel numb toward something that previously gave you joy or pleasure, the feeling has a name: anhedonia. This symptom can be common with mental health conditions like ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Trump says he's terminated trade talks with Canada, four ways to get happier as you age, and more Length: ...

Nurse Rod Salaysay works with all kinds of instruments in the hospital: a thermometer, a stethoscope and sometimes his guitar and ukulele.Related video above: Did you know techno music started over 40 ...