A Christian influencer's claim that UFOs are demonic because of alleged occult sigils has sparked heated debate online.

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many positive health benefits, ...

Meditation isn’t limited to those who feel stressed all day; it’s equally beneficial for anyone seeking calm, focus, and emotional balance. Pausing even for 10 minutes can feel nearly impossible.

Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will show up for Apple Watch owners starting on December 19. Apple first did a ...

Part 2 of the TED Radio Hour episode Finding your bliss. That nagging inner voice is your own worst enemy. Author and podcast host Dan Harris shares a meditation exercise for quieting that critic and ...

Feeling overwhelmed? Psychic counsellor suggests five simple daily meditation habits. These brief practices help calm your mind and return you to yourself faster. They are designed to be easy to ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...

Many of us have downloaded mindfulness apps like Headspace or Calm, and have probably benefited from spending 10 minutes each day focusing on our breathing. But reducing stress and softening the ...

Occultus, the Latin root for “occult,” points to the hidden and the obscured—an apt source for a word steeped in mystery. For centuries after the term’s wider adoption, it has continued to suggest the ...

Witnessing the suffering of others can be deeply painful. In this guided meditation, Anushka Fernandopulle helps you cultivate both compassion and the ability to soothe yourself in the face of that ...

Alarming new research suggests that AI models can pick up “subliminal” patterns in training data generated by another AI that can make their behavior unimaginably more dangerous, The Verge reports.