If you're looking for a salty, crunchy snack that's packed with protein and fiber, nuts have got you covered. But nuts are also high in certain healthy fats, which makes them even better for you — and ...

Clinically, omega-3 fatty acids are essential for supporting heart function, brain health, and metabolic balance. They help regulate inflammation, support healthy cholesterol levels, and play a key ...

Alongside the metallic ores and minerals, The Forge also has a variety of glittering gemstones to find within the depths of its caves and mineshafts. But unlike real life, and most other videogames, ...

Technology company Alpha Omega has appointed Gordon Boozer, a federal government veteran and cyber leader, as vice president of cybersecurity. Cyberthreats are escalating, and government data has ...

Emmerdale has dropped a clue that suggests a very unexpected resident is going to discover the truth about Celia Daniels (Jaye Griffiths). Ruby did not view Anya as a problem for Caleb’s business, she ...

Women are twice as likely to develop Alzheimer’s disease as men, and the search for why is ongoing. There’s a thought that the decline could be tied to brain changes that happen in menopause, or the ...