SPRING TOWNSHIP, Pa. - The Stretch Zone in Spring Township has been open for just over a month and is celebrating its grand opening with a ribbon cutting. "Stretching is one of those things that ...
Beachbody Conference: Turnaround Hits Net Income Profit, Retail Shakeology Push and New P90X Planned
Turnaround reached profitability: Beachbody returned to net income in Q3 2025 (just over $3M), posted eight consecutive quarters of positive adjusted EBITDA, swung free cash flow to +$13.1M YTD, ...
If there's one thing in your wardrobe that you'll wear over and over again, it's a good pair of jeans. Sometimes your jeans can shrink slightly, so give them a good stretch every once in a while. We ...
View post: Extreme Cold Is Dangerous for Older Adults—An 18-Year Medical Alert Expert Explains How to Keep Them Safe (Exclusive) View post: The Tommy Bahama Cologne That Smells Like 'Island Life' Is ...
Led by new BODi Super Trainer Waz Ashayer, P90X Generation Next will reignite the most popular extreme home fitness program in February 2026 "P90X Generation Next" will be led by Waz Ashayer. His ...
BODi to Power the Future of Extreme Home Fitness and Performance with the Launch of “P90X Generation Next” Set to Debut 90 Days From Today Led by new BODi Super Trainer Waz Ashayer, P90X Generation ...
It feels good to stretch after a long walk or weight-lifting session. Stretching reduces stiffness and encourages relaxation. Even during the workday, a quick stretch can feel revitalizing. Unless you ...
Stretch Zone is adding a sixth studio in New Jersey. Located at 438 Route 202-206 in Bedminster, the fitness franchise offers one-on-one assisted stretching. Using a patented strapping system and ...
Tight, achy shins can mess with your exercise routine…and whatever else is on your agenda, like strolling with your pup or climbing stairs. But with a seated shin stretch, you can deliver sweet relief ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Stretching relieves stiffness and supports mobility, ...
Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...
After a long run or a strenuous lifting session, it feels good to stretch your muscles. In addition to preventing injury, stretching can also improve flexibility, making everyday motions a little ...
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