If your New Years resolution is to do more workout classes in 2026, then you need to snag some cute matching sets ASAP.

Hot yoga, cold plunging, Pilates, and jump roping have all been popular in 2025, and they will continue to thrive in 2026 ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Resistance bands are great for building strength and tone without leaving home,” says BetterMe trainer Brittni Johnson ...

KERRY Washington has proven that age is just a number as she dazzles at 48, showcasing her incredible physique during a ...

Mount Pleasant has just received a ‘mega’ addition, as FORM Charleston has opened a Pilates studio on Coleman Boulevard. FORM ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

Pilates Addiction was launched earlier this year and plans to open over 100 locations in 2026. Each studio features the brand’s patented WundaFormer, a machine that combines a reformer, jump board, ...

Lidl is launching a Reformer Pilates Machine right after Christmas and here's when you need to start queueing to nab one.

Join us on January 4th, 11th, and 25th for mat and reformer sessions led by Zha Dadson, a.k.a. “Coach Zha,” who is featured ...

Forma Pilates founder Liana Levi breaks down why Pilates causes muscle shaking, how small muscles get stronger, and what beginners should know before their first referral-only class.

After losing 30 pounds, Ed Sheeran is opening up about what motivated his health transformation. The singer appears in the ...