At Flow Nova Studios, we provide expert-led Reformer Pilates and Barre classes in the heart of Warrington. Our studio offers free on-site parking and a welcoming, supportive space where all clients ...

SHIFT Dance Club was created in the summer of 2025 to be a safe space for student dancers and to address the lack of dance ...

Campus Recreation is offering a new schedule of group fitness classes for the spring semester, completely free to students. On the roster are old favorites like cycle, yoga and dance ...

Seattle Dances unites local celebrities and dance pros to support Plymouth Housing, raising funds to combat homelessness.

Banda and corridos pulse through Mamacitas del Mat, a Pilates series in San Antonio blending movement and culture to make the ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

CALEXICO — Athletic Art of Dance Pilates Studio is marking its first year in Calexico by celebrating what owner and instructor Karen Osuna describes as a year of growth, learning, ...

From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and Karlie Kloss look and feel their best, in photos and in real life.

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

By Karina Perez, The Broncettes, founded in 2009, is the official dance team of Cal Poly Pomona, showcasing diverse styles such as jazz, contemporary, and hip hop. “Our work ethic and our drive to do ...