Protein is a vital macronutrient that our bodies rely on for strength, energy, and cell repair. It’s not just for gym-goers ...

Eating healthy is hard to do and still get something sweet and satisfying. Blue Unicorn has a solution with their chocolate ...

Eating healthy just got easier Blue Unicorn protein bars deliver 15 grams of protein and only 3 grams of sugar, all wrapped ...

An ultra marathon and a favorite post-workout treat inspired Claudia Dodge and Schalk Pienaar to launch a protein snack and coffee brand featuring spicy and bold flavors.

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

If you've compared the nutrients of Quest bars and Costco's Kirkland Signature protein bars, you may be wondering if they're ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

In a recent newsletter, Schwarzenegger shared an experiment analyzing the ingredients of the top 10 best-selling protein bars ...

The energy bars that players love, and eat during almost every round they play. Selflessly, and purely for reporting purposes ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

Protein consumption is a hot topic on social media — and in real life — with influencers encouraging viewers to add protein staples to common meals.

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...