If you look at the nutritional facts, most energy bars seem healthy. But many don't deliver as well as you might expect.

Discover how Zydus Wellness is reinventing Complan, the iconic health drink, by expanding its target audience, leveraging ...

Protein is a vital macronutrient that our bodies rely on for strength, energy, and cell repair. It’s not just for gym-goers ...

Eating healthy is hard to do and still get something sweet and satisfying. Blue Unicorn has a solution with their chocolate ...

An ultra marathon and a favorite post-workout treat inspired Claudia Dodge and Schalk Pienaar to launch a protein snack and coffee brand featuring spicy and bold flavors.

If you've compared the nutrients of Quest bars and Costco's Kirkland Signature protein bars, you may be wondering if they're ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

In a recent newsletter, Schwarzenegger shared an experiment analyzing the ingredients of the top 10 best-selling protein bars ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

High-protein diets have become mainstream. On social media, food and fitness influencers recommend protein. Celebrities have ...

Regarding Costco products, especially Kirkland Signature branded items, warehouse shoppers have serious opinions. From toilet paper and paper towels to baked goods and olive oils, the most random ...

From protein shakes and bars to protein pizzas and carnivore diets, Americans seemingly cannot get enough of the ...