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Exercises For Brain Health: Students often struggle with concentration and remembering what they study. Exercise stimulates the release of neurotrophic factors which help in the formation of new ...

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Hyderabad: On Saturday morning, KBR Park, one of the city’s greenest and most iconic spaces, came alive with energy as nearly 100 people unrolled their yoga mats to celebrate International Day of Yoga ...

On International Yoga Day 2025, explore 10 powerful yoga poses that naturally enhance memory, focus, and brain function. It’s a powerful tool for enhancing memory, concentration, and mental clarity.