Why we procrastinate has less to do with willpower than with how flexibly our brains handle stress and discomfort - and the ...

The calendar flip to January usually triggers a collective panic to suddenly drink gallons of water and run marathons. But ...

Neuroscientist Steve Ramirez has found ways to plant memories in mice. Here's what that could mean for humans.

People who feel overwhelmed and worn down by life often exhibit quiet behaviors that show just how exhausted they are.

I attended the Global Wellness Summit in Dubai (my 13th consecutive, I think), which focused on transformative technologies that are making wellness for an extended lifetime more attainable. The use ...

Brain organoids can be a good step forward, assuming they are grown from induced human pluripotent stem cells. That allows us to sidestep ethical concerns about the use of human embryos, thereby ...

The mirror manifestation method leverages the power of self-reflection to reprogram self-image and attract desired outcomes. By speaking intentions di ...

The subconscious mind is a powerful force that can influence our thoughts, emotions, and behaviors in profound ways. By understanding how the subconscious mind works and by using techniques to tap ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. A team of neuroscientists at the University of Cambridge in the ...

Our brain function is far from static throughout our lives. We already know that our capacity to learn, and our risk of cognitive decline, varies from when we are a newborn through to our 90s. Now, ...

The mind really is a battlefield. Advances in neurological medicine might seem like a boon to humanity. However, UK scientists are warning that the tech could also be used to develop “brain weapons” ...