Kids are starting 2026 by running with the first of the Saturday Morning at the Races through the Young Athletes Foundation.

Fun Run” is one of the Special Gathering Quests for Pochacco’s Birthday on February 29th in Hello Kitty Island Adventure. By completing ...

Starting with a lunchtime run and moving on to races helped this dad lose the weight that kept him from enjoying family time.

LEOMINSTER — Progress is being made on the Monoosnoc Brook Stabilization project, which is expected to be completed next summer. Due to parking changes and street closures around the project, the city ...

SPIRIT LAKE, ID – Savannah Bradetich has taken on a new role in her community, transforming her 1997 Chevy Express van into a school shuttle for local children. This comes after the elimination of a ...

Plyometrics are explosive exercises such as jumping, bounding, or hopping that train your muscles to generate maximum force in the shortest possible time, says Campus. 'Plyometrics is often called ...

It’s not just adults feeling the weight of daily stress. More than half of students today are showing signs of academic burnout. And nearly 1 in 10 youth athletes report feeling burnt out from sports.

If you hate aerobic exercise but want to lose weight, you may be in luck. Weightlifting is more effective than running when it comes to burning fat and reducing insulin resistance – critical ...

PHILADELPHIA (WPVI) -- Hundreds of motorcycles are rolling down the Delaware Waterfront Sunday, all to support kids in need this holiday season. The 44th annual Toy Run for the Kids is underway.

The first time I ever ran for the sake of running—not between bases during a softball game or to avoid being tagged “it” at recess—was for the Presidential Fitness Test, a set of fitness assessments ...