Eat more of these 9 nutrient-rich fruits to support healthy aging and reduce the risk of chronic disease, according to a ...

The Conversation reports on four tips for families to help high school seniors navigate post-graduation decisions, from ...

Choosing a nursing home for a loved one is a very important decision that requires careful evaluation and homework.

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Chronic periodontal disease drives systemic inflammation which can worsen organ function and accelerate aging. Treating oral inflammation can reduce overall inflammatory burden.

Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

Older runners need to up their recovery game in order to run for a lifetime. Here, the science- and expert-back strategies ...

For many people, as they age, the "little things" like buttoning a shirt, grabbing a jar from the pantry or remembering a morning pill, start to feel like major hurdles.

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Lifestyle icon Martha Stewart shares her philosophy on continuous learning and evolution, explaining why she never stops ...

Boomer Anne Golberg, 73, teaches other seniors how to master the art of using an iPhone. She says the technology isn't as ...

Join McKenzie Health Jan. 21 for a free budgeting and debt reduction workshop, part of its 2026 Healthy Living Together ...