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Hyrox, a timed fitness race that mixes running with workout stations, is selling out across Asia as young people fuel a booming wellness economy.

English teacher Tarek Amara suggests activities, from dinnertime chats to 15 minutes of reading daily. Read more at straitstimes.com. Read more at straitstimes.com.

New initiatives, including digital signages and visual cues, are being piloted at Serangoon MRT Station to help commuters ...

The South Korean fitness YouTuber was in town to front the Lululemon Training Ground event on Jan 24. Read more at ...

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed like an elite athlete.

The newest hangout spot for Northies, Lentor Modern mall, is now open. There's Yuen Kee Dumpling, CHAGEE & so much more.

Royal Garden Kowloon East, Hong Kong The 366-room Royal Garden Kowloon East has opened in Tseung Kwan O and is the first new ...

Modena by Fraser Shenzhen. Modena by Fraser Shenzhen, China Nestled in the commercial core of Luohu District, Shenzhen, China ...

With 150 outlets and growing, Anytime Fitness is dominating Singapore's gymscape. But with hefty startup costs, what makes it ...

The city state’s president urges nations to build resilient global alliances and, at a separate panel, calls for ways to ...

The ARK Sports Village has opened in Singapore, transforming an underutilised area into a vibrant multi-sport hub aimed at promoting physical activity. This facility features five sheltered pickleball ...