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The study, published in BMJ Open, shows that workouts in water are "particularly effective" for overweight women and people ...

A 48-year-old diet chart from Vogue magazine has gone viral. The 1977 crash diet, promising a 2.5 kg weight loss in three ...

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Did you know that ideal weight gain can support fetal growth? Maintaining weight during pregnancy is also one of the most ...

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After testing numerous home remedies and weight loss methods, I eventually came across Superconductor Slim. Although I ...

Shilpa Shirodkar drops 14 kg at 51! The actress reveals her secret diet plan intermittent fasting and portion control that helped her achieve a stunning weight loss ...

From the likes of Kathy Bates and Sharon Osbourne to Whoopi Goldberg and Oprah Winfrey, there are a number of stars who have ...

Weight-loss jabs have become so popular that recent figures suggest that over half a million people are taking either ...

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