Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

Voters are heading to the polls to cast their ballots for either Donald Trump or Kamala Harris in one of the nation’s most ...

Mitch Haniger declined to exercise his opt out with the Seattle Mariners and will remain in a contract with a $15.5 million ...

A collection of some of the top sports photos in the past week by AP photographers around the world. This week's volleyball ...

Golf often conjures images of players leisurely strolling across lush green fairways, club in hand. However, beneath the ...

Heidi Klum recently shared how she stays fit — and cheekily revealed she has no complaints when it comes to her sex life with ...

Kenya's fallen athletes rose from grass to grace to attain remarkable success. Discover their origins, key achievements and their impact on the sport globally.

Heidi Klum spoke about life with her younger husband Tom Kaulitz in a new interview with U.K. newspaper 'The Times,' published Friday, Nov. 1.

Studies show that resistance exercises for bone health are essential for maintaining and improving bone density. This may include using free weights, weight machines, medicine balls, resistance bands, ...

How did F1 become so popular? AP visited a sports bar in New York to hear from the fans themselves. How did F1 become so ...