In the process, the Flames achieved something amazing: despite their time (146:46) on ice ranking 12th, the Flames put up the ...

Progressive overload is adjusting strength training exercises to gradually increase reps and workout time. Learn how to follow the process here.

In this challenge, impossible strength feats in gymnastics are attempted. Pentagon threatens to prosecute Senator Mark Kelly ...

We found the strongest teenagers in the world and documented their unreal feats. Their training, discipline, and raw power will shock you.

As Auburn football honors Bo Jackson's 1985 Heisman Trophy season, here's a collection of the best Bo stories from those who ...