He's the first vegan bodybuilder to qualify for Mr. Olympia.

The pursuit of immortality dates back thousands of years. China’s first emperor Qin Shi Huang famously died from mercury ...

If you’re considering taking an iron supplement, opt for liquid iron supplements. They are often more pleasant-tasting, ...

It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...

Stress can cause your body to use more magnesium than usual, which can limit your body’s ability to do other tasks with the ...

Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...

Cortisol, what is known as the stress hormone, is the talk of the internet. But do you really need supplements and advice ...

Taking omega-3 supplements may raise beneficial HDL cholesterol and lower triglycerides to reduce heart health risks. Learn their benefits and uses.

Heart health supplements like fiber, red yeast rice, and garlic may reduce your risk of heart disease. Always discuss new supplements with your healthcare provider.

One popular pill may not live up to its claims of shedding pounds and busting belly fat, according to a new study.

Eat more of these foods that are naturally rich in heart-healthy omega-3 fatty acids instead of taking a supplement, dietitians say.