Adaptive swim classes were first primarily held at Worcester Fitness. Through this partnership, more classes are now taking ...

Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...

With incredible depth that earned them at least a fifth-place showing in every event, the Raiders blew away the competition.

Sisters Caroline and Lucy Tyrrell, along with Isabela Teixeira and Katie Baxter, led Revolution to fourth crown in last five ...

Last week, the Global Wellness Summit in St Andrews gathered a global industry together and what it talked most about was water ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

Despite the temporary loss of their home pool, Penn men's swimming and diving is looking strong with a lot of rookie and veteran talent, and the upcoming championship season will be nothing short of ...

Initially, the blue and gold started the season focusing on building overall fitness and fine-tuning technical skills ... As ...

It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our ...

Bethel’s community pool at the Yukon-Kuskokwim Fitness Center is struggling to find lifeguards. It’s part of a nationwide ...

For the seventh straight year, Wellesley girls swimming has proven that they run the south. The Raiders topped the Girls ...