In today’s always-on work culture, the age-old idea of work-life balance is being replaced by a more flexible concept: ...

Sarah Smith, a counselor with Duke’s Personal Assistance Service, points out that with work tools nearby and a familiarity with working from home, remote and hybrid employees can find it hard to stop ...

Plenty of Americans report feeling guilty when they take time off work. Here are several things you can do to avoid "vacation ...

In the eternal struggle for work-life balance, most of us don’t know how to step back and unplug from the grind. A recent survey revealed that a staggering 54% of US adults work while on vacay ...

New research bshows 24 percent of workers check work e-mails during activities with family and friends, and 20 percent say work is the last thing they think about before bed.

Vacations: Why and how to completely unplug from work. Not taking enough breaks from work can lead to stress and staff burnout, increased sickness rates and lower employee retention.

Why You Need to Unplug After Work. 5 minute read. By Rachel Bitte / The Muse. July 13, 2017 11:48 AM EDT.

Here are a few key ways to prepare for your time away from work, so you can unplug without worry: Set up an Out of Office Plan. Think of this as a roadmap for anyone who needs to drive outcomes in ...

1. Start planning for your vacation well in advance. If you know that you're going to spend half your vacation stressing out over the pile of work that will await you when you get back, then get ...

The 32-year-old founder and CEO of Zuckerberg Media and former Facebook marketing director (and, yes, Mark's sister) shares the tips that helped propel her to best-selling authordom — and Broadway.